Click below to be directed to one of MTech’s Mental Health Benefits:
Cigna Behavior Health: Cigna is offering new online tools for your emotional and mental wellbeing that you can access here. Cigna also offers 3 in-person/virtual sessions provided through Cigna’s EAP program.
National Suicide Prevention Lifeline: This is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Colorado Crisis Services: CCS provides free, confidential, professional and immediate support for any mental health, substance use or emotional concern. They can also be reached at 1-844-493-TALK.
Happify: Offered through Cigna, is a free app with science-based games and activities that are designed to help you gain confidence, defeat negative thoughts, reduce stress, etc. This is available to all MTech team members, regardless of if you are on a Cigna health plan.
iPrevail: Offered through Cigna, Prevail has digital therapeutics programs, designed by experienced clinicians to help you take control of the stresses of everyday life.
MDLive: This telemedicine program can treat physical as well as mental issues you may be experiencing. You can learn more and sign up here. Cost can vary depending on the type of provider and the length of the visit. For individuals on a copay plan, they will pay the same copay as a mental health outpatient visit.
Talkspace: Offered through Cigna, Talkspace is an online therapy platform where individuals ages 13+ are able to connect with a dedicated, licensed therapist over text and video conferencing.
Meru Health: Meru Health is an online mental healthcare provider that uses mind/body approach to guide people step-by-step towards better and long-lasting mental health. They offer a 12 week treatment program for depression, anxiety or burnout. They offer live virtual counseling and private texting with a dedicated, licensed therapist.